The Rules Of Nutrition For People, Depending On Their Blood Type, Have Become Known

The Rules Of Nutrition For People, Depending On Their Blood Type, Have Become Known
The Rules Of Nutrition For People, Depending On Their Blood Type, Have Become Known

Video: The Rules Of Nutrition For People, Depending On Their Blood Type, Have Become Known

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The blood group has a direct impact on the human psyche. Experts advise sticking to certain dietary patterns for people with different blood types, which also take into account the peculiarities of metabolism.

People with blood type "0" should consume more vitamin B, which is found in meat. They are also advised to limit their intake of grains, dairy and legumes, which slow down metabolism and provoke the development of excess weight.

People with blood group "A" should include vegetable oils, soy products and vegetables in their diet. But dairy products, wheat and legumes should be excluded from the diet, since they interfere with the secretion of digestive enzymes.

People with type B blood should include more meat in their diet. Also, doctors do not recommend these people to become vegetarians. You should eat less corn, beans and wheat.

A similar situation develops with the owners of the "AB" blood group. Most of their diet should be green vegetables, seafood, dairy products, as well as tofu cheese, writes FAN.

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