What Happens To Your Body If You Forget About Salt

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What Happens To Your Body If You Forget About Salt
What Happens To Your Body If You Forget About Salt

Video: What Happens To Your Body If You Forget About Salt

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Video: If You Stop Eating Salt, This Will Happen to Your Body 2023, January
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Doctors often recommend avoiding excessive salt intake in order to reduce the risk of developing serious ailments. But at the same time, few people say that a complete rejection of salt is also fraught with serious consequences. What happens to your body if salt is banned? I found out "Rambler".

Excess weight

Iodized salt is essential for hormone production, and if it becomes a taboo for you, your iodine sources will become very limited. As a result - extra pounds, swelling and dry skin.

Symptoms of dehydration

If the sodium level in the blood drops sharply, it provokes symptoms of dehydration. In particular, you will have to deal with dizziness, thirst, harsh urination, and dry mouth.

Nausea

A ban on salt can seriously affect cholesterol levels. As a rule, a change in its level does not have early symptoms, but it can still affect the work of the heart. One of the signs of such changes is nausea.

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