Coffee has a rejuvenating effect due to the content of elements useful and necessary for the body: caffeine, vitamins, minerals, linoleic acid and antioxidants. This product was named by dermatologist, cosmetologist Stanislav Arkannikov in an interview with Sputnik radio.
According to him, the antioxidants that bind free radicals are the merit of the anti-aging effect of the drink. “Free radicals are chemical compounds that we receive every day from a negative environment, with improper diet, with nervous breakdowns, stress. All free radicals that we receive from the outside trigger the aging process in our body,”explained the dermatologist.
Arkannikov added that antioxidants must be consumed to slow aging. They come in pill form, but it is easier to consume natural antioxidants, which in addition to the benefits are enjoyable.
The cosmetologist explained that some of the properties of coffee are actively used in cosmetology. The caffeine it contains helps fight puffiness and acne. “Caffeine stimulates the lymphatic system, so if a person drinks enough cups of coffee a day, then the face and the whole body will not swell. (…) Coffee also normalizes the action of the sebaceous glands. Doctors noticed that patients who drink coffee regularly do not suffer from problems such as acne,”the doctor said.
He recalled that the generally accepted norm of coffee is two to three cups a day, although for each person the maximum amount of coffee can be individual. The cosmetologist emphasized that coffee should not depress and lead to a state when drowsiness, dizziness and other negative phenomena occur. In case of excessive consumption of coffee, excitement will flow into inhibition.
In November 2020, Viktor Tutelyan, the chief freelance nutritionist of the Russian Ministry of Health, revealed to the Russians the safe amount of coffee that can be consumed per day. The doctor recommended drinking no more than three cups of coffee a day, but not before bedtime. According to him, this amount of caffeine stimulates the human body and prompts them to take action. The specialist added that caffeine can disrupt the daily routine. In addition, he denied information that coffee drinks must be washed down with water.
