Detox is a huge bubble that generates billions of dollars in inflators. But how not to believe in cleansing the body of toxins and toxins when famous personalities talk about it! For the rich - sanatoriums, for the poor - tea and dietary supplements After breaking up with blogger David Manukyan, Olga Buzova went to treat a broken heart and heal the body to an international detox clinic in the Moscow region. “Now it is clear what to do: the doctor has prescribed the program. Watch yourself, my dears! Do not drive away (I say this to myself all the time, even though you learn from my mistakes). Even at 35, the doctor will find what needs to be improved,”the pop diva writes for her loyal followers. Olga Buzova // Photo: Instagram Let this advertisement be on Olga's conscience. In the end, she is not alone: before her, positive reviews about the clinic were left by Ekaterina Andreeva, Renata Litvinova, Yevgeny Mironov and others. And a year ago, Ksenia Sobchak talked in her Instagram account about rest and recovery there, bursting into a nightingale. The fashionable word “detox” is not alien to the “blonde in chocolate” and the price is affordable: the minimum eight-day course costs 280 thousand rubles. Buzova can go blind: at her birthday, the star was reminded of the dangerous ailment Detox as cleansing the body of toxins, toxins and other harmful substances, as improving health in the modern industry - these are not only clinics and sanatoriums for the rich. These include ready-made meals based on smoothies and natural juices, and individual detox diets, and comprehensive purification programs with dietary supplements. If you want to cleanse and improve your health on smoothies - you don't even need to bother with a blender in the kitchen. Dozens of companies offer ready-made smoothie kits made from the most organic fruits and vegetables in the world. Trust in dietary supplements - a well-known American company offers its program of several levels. Liver Phyto-Protector, Dietary Fiber with Inulin, Protein Powder and Cinnamon Tea - where can you go without it - will cleanse your body better than Mr. Proper. Nature took care of everything herself All this would be funny if it were completely safe for the body and insensitive for the wallet. The concept of detox is based on the fact that toxic substances constantly enter our body from water, food and air, it is teeming with toxins and poisons that need to be removed. According to detox advocates, our body is a dump or even a landfill that urgently needs to be cleared and deactivated. It is not clear, however, why those who do not "profess" detox do not die and do not necessarily look worse than its adherents. “Official medicine does not accept the term“detox”,” explains Aleksey Bueverov, professor at Sechenov University, gastroenterologist-hepatologist, President of the Evidence-Based Medicine Foundation. - It's one thing if a person is poisoned, for example, with a toadstool, dichlorvos or, like Navalny, poison, or when toxins accumulate in the liver as a result of a serious illness, then a person needs detoxification. "Minus 10 kg in two weeks": Penkin is rapidly losing weight In such cases, the patient is assisted by toxicologists, he is given special drugs and medical procedures are prescribed, for example, hemodialysis - if the kidneys do not work. In all other cases, in normal mode, our body is able to cope with everything that gets into it and with what it comes into contact. For this there are kidneys, liver, lungs, skin, through which harmful substances are excreted. Diarrhea in food poisoning is also a defense mechanism. Everything is invented by nature, nothing needs to be invented.- Detox is a wiring from the series "one grandmother said" - continues the doctor. - Try to ask in any detox clinic what kind of toxins and poisons they remove from the body. You will not be answered. It is impossible to check that there were supposedly more of them, and after the course there were fewer. Detox programs have nothing to do with evidence-based medicine. The correspondent of "Interlocutor" followed the advice and asked the consultant of the detox clinic chosen by our stars to clarify exactly which toxins and poisons they remove, but after three attempts she did not receive an answer to her question. “The detox program has a beneficial effect on all body systems. It helps to start the natural regeneration of cells, to rid the body of excess,”the consultant unsubscribed. "Ah, my cute hamburger": nutritionists told how to eat fast food and not get fat "Detox will help put your body in order", "cell regeneration", "vitality increase" are typical phrases used by detox marketers. “After the program (and payment, of course) everything will be great” - their main message. But everything will be fine if you just give up harmful foods such as mayonnaise and burgers, add more vegetables and fruits to the diet, do not overeat, do not abuse alcohol, engage in physical activity and breathe fresh air. And to live like that not in an eight-day course, but every day. Trendy Things Avoiding Gluten and Lactose Detox diets are often gluten-free and lactose-free foods, but gluten and lactose are only contraindicated in people who have a gluten intolerance. There are few of them, as a rule, they know about it. Food Allergen Testing Detox clinics offer food allergen testing. This doesn't make sense unless you have food allergies. Intestinal lavage Intestinal lavage with water or solution. It is not a medical technique. Intestinal cleansing occurs naturally, with constipation, drugs are prescribed. Reducing Daily Calorie intake A low daily diet (the basis of any detox program) works, people shed a few pounds. But after a month or two, with improper nutrition, an increase in calories and a decrease in physical activity, excess fat returns. Losing is not a problem, it is more difficult to maintain weight. * * * The material was published in the publication "Interlocutor" 05-2021 under the title "Detox for Buzova".
2023 Author: Mason Barrington | [email protected]. Last modified: 2023-11-26 18:36