American actress Jennifer Aniston showed her body in a new commercial for her own sports supplement company Vital Protein and revealed the secret of her thinness. Reported by the Mirror.
The footage of the 51-year-old celebrity is captured in a tight-fitting tracksuit, consisting of a top and turquoise leggings. She demonstrates to the camera how she does cardio exercises and practices yoga.
According to the publication, a special diet helps Aniston maintain a slim shape, in addition to exercise. The actress consumes food for eight hours in the afternoon, and then takes a break at 16 hours. At this time, she drinks water, and in the morning - celery juice.
“I stick to intermittent fasting. I felt a big difference by giving up heavy meals for 16 hours,”Aniston commented in one of her videos.
In July, 45-year-old American actress and model Drew Barrymore also revealed the secret of the slimness that she has managed to maintain from the age of 20. She admitted that to maintain her attractive appearance, she devotes an hour a day to pilates classes four times a week, and also avoids high-calorie foods.