Tatiana Romanenko, therapist of the highest category, explained what a dangerous effect magnetic storms have on health and what needs to be done to protect oneself from this effect.
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Forecasters promise that in March 2021, the inhabitants of the Earth will experience the impact of three magnetic storms. A weak magnetic storm is predicted on March 1, two more will come on March 18 and 19. Magnetic vibrations are also possible throughout the month.
As Romanenko said in an interview with Moskva 24, the body of a healthy person is ready for almost any whims of nature, but some have it harder. These are people suffering from hypertension, atherosclerosis, coronary heart disease, people with chronic respiratory diseases.
During the period of magnetic storms, these people may experience vascular reactions of the hypotonic type and of the hypertensive type. Some will be disturbed by increased pressure, palpitations, arrhythmia, dizziness, nervous excitement. Others, on the contrary, will experience a feeling of apathy, a decrease in pressure, a slowdown in heart rate.
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In both groups of such people, mood deteriorates, working capacity decreases, sleep is disturbed, and appetite suffers. To protect yourself from the effects of magnetic storms, the doctor recommends getting enough sleep, eating quality and proper nutrition, not drinking alcohol and super toning drinks, and limiting the use of tea and coffee.
“In addition, walks, water procedures, good mood - all this helps to survive the vagaries of the weather, including magnetic storms,” the doctor says.
People with chronic illnesses should be more alert: on these days, they should have on hand drugs tested and approved by a therapist that can reduce or raise blood pressure, as well as make breathing easier.
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