Weather Addicts, Hold On: Muscovites Have Been Warned About The Arrival Of The "baric Saw"

Weather Addicts, Hold On: Muscovites Have Been Warned About The Arrival Of The "baric Saw"
Weather Addicts, Hold On: Muscovites Have Been Warned About The Arrival Of The "baric Saw"

Video: Weather Addicts, Hold On: Muscovites Have Been Warned About The Arrival Of The "baric Saw"

Отличия серверных жестких дисков от десктопных
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And they told how to behave during this period. In the next few days, the residents of the Russian capital will experience the strength of the weather. It's not about snowfall, but about surges in atmospheric pressure. Muscovites were warned about the arrival of such a phenomenon as the "baric saw" (sharp fluctuations in atmospheric pressure for a certain period of time). Andrey Tyazhelnikov, chief freelance specialist in primary health care for the adult population of the Moscow Department of Health, in an interview with RIA Novosti, advised to closely monitor blood pressure, use the drugs prescribed by the doctor on time and not forget them at home in order to stop it in case of an attack. In addition, according to the doctor, on such days it is important to observe the regime of work and rest - sleep at least 8 hours, minimize stress, give up physical activity and risky activities that require maximum concentration of attention. “It's also important to adjust your diet. For hypertensive patients - increase the amount of fruits and vegetables containing potassium in the diet, give up coffee and pickles. It is useful for hypotonic patients to start the day with a full breakfast; during the day, include vegetables and fruits in the menu. You can take tonics of natural origin, such as lemongrass, eleutherococcus, wild rose and others,”said Andrey Tyazhelnikov. By the way, recently a Russian neurologist listed seven signs of a "silent" stroke, and the director of the Institute of Clinical Endocrinology spoke about products that improve mood. Photo: Depositphotos Important to know: How to teach a child to help others. 7 main tips "My 100 rubles will not help anyone." Myths and truths about charity Signs of foundations to which you can give money without fear Scale for good: how big business helps people Tired of reading? Then listen and watch! Letidor is now on TikTok!

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