Russian Doctor Named Ways To Restore Lungs After Smoking

Russian Doctor Named Ways To Restore Lungs After Smoking
Russian Doctor Named Ways To Restore Lungs After Smoking

Video: Russian Doctor Named Ways To Restore Lungs After Smoking

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Video: How to Detox and Cleanse Your Lungs | Respiratory Therapy Zone 2023, February
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Doctor and scientist Arkady Vertkin, in a conversation with the newspaper Argumenty i Fakty, named several ways to restore the lungs after smoking.

According to the specialist, Russians need to move more and become physically active. To help the lungs, he recommended breathing exercises. “Don't look for a pill to drink,” warned Vertkin.

The Russian doctor also said that if you give up cigarettes, especially if you have chronic diseases, it is better to undergo a medical examination. The specialist believes that it is advisable to take a blood test, check the work of the cardiovascular system, and consult a pulmonologist.

In addition, coughing is part of the process of cleansing the lungs and can last for a long time, the source said.

Earlier, the doctor, TV presenter Alexander Myasnikov warned about the risk of cancer due to hookah. He stated that hookah smoking can cause lung cancer due to the inhalation of fine particles of smoke. The doctor stressed that there is no safe form of smoking - this also applies to pipes and cigars. The physician called them a risk factor for the development of oral cancer.

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