Heating Is Harmful To Your Health: Experts On How It Can Cause Coronavirus Infection

Heating Is Harmful To Your Health: Experts On How It Can Cause Coronavirus Infection
Heating Is Harmful To Your Health: Experts On How It Can Cause Coronavirus Infection

Video: Heating Is Harmful To Your Health: Experts On How It Can Cause Coronavirus Infection

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With the onset of autumn, it becomes colder outside and warmer in apartments. The heating season begins. In this regard, experts talked about why dry air can cause infection with COVID-19 and how heating in general affects our health. With an increase in the temperature in the apartment from batteries, the humidity level decreases by 20-30%. This can lead to increased blood pressure, drowsiness and decreased performance, says Olga Burlakova, therapist and health improvement specialist. In addition, most people experience dry eyes and nasal mucosa. The latter can provoke infection with viral diseases, including coronavirus, since the nasal mucosa provides local immunity. According to Olga, humidifiers will help reduce the risk of diseases and the negative effects of heating. If it is not possible to put them throughout the apartment, then it is more important to install them in the children's room. Drying clothes in the room is another method of dealing with dry air. In addition, you need to regularly ventilate the apartment. If these recommendations do not work, then you can use special drops for dry eyes and nose - Burlakova advises.Besides the apartment, people need to think about themselves. During the heating season, it is important to observe proper nutrition and drink more fluids, says nutritionist Svetlana Titova. This will help you not to gain extra pounds. She advises to drink more water and take dietary supplements in the form of Omega-3, 6 and 9 acids to avoid dry skin of the face and body. And the use of vegetables containing fiber will help their proper assimilation.

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