Experts Have Evaluated The Diet Of The Star Of The Film "Dirty Fraudsters" Who Has Lost 20 Kg

Experts Have Evaluated The Diet Of The Star Of The Film "Dirty Fraudsters" Who Has Lost 20 Kg
Experts Have Evaluated The Diet Of The Star Of The Film "Dirty Fraudsters" Who Has Lost 20 Kg

Video: Experts Have Evaluated The Diet Of The Star Of The Film "Dirty Fraudsters" Who Has Lost 20 Kg

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Actress Rebel Wilson, who played the funny fatty partner Anne Hathaway in the comedy Dirty Swindlers, has become almost unrecognizable after her transformation.

According to the online edition Evening Standart, which experts told about how exactly the 40-year-old celebrity managed to lose weight, she adhered to the popular method of complex body cleansing, developed by Austrian doctor Franz Xavier Mayer. At the heart of this system is the correction of the digestive system by improving the functioning of the intestines. This effect can be achieved with the help of intermittent fasting, slow chewing of food (you must do this 40 times before swallowing food) and never drink it with water.

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At the same time, a detox program for each person is developed individually. The basic rules are mandatory, but the power supply system is selected taking into account the patient's health condition. In addition, massages are prescribed, you need to go swimming and yoga. So, Wilson admitted that the daily calorie intake of her food was 1500 kcal per day maximum.

Expert Sepp Fegel said that such a calorie content is considered optimal for women, and that chewing food slowly leads to a lack of overeating. He also positively assessed the refusal to wash down food with water: “When you first swallow food, the digestive glands begin to produce acids and enzymes necessary for digestion. If you drink water with or after meals, these liquids will become diluted, which will reduce the quality of the digestion process and prolong the feeling of hunger."

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Photo: Instagram rebelwilson

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