The Expert Told How Not To "plant" Vision At A Distance

The Expert Told How Not To "plant" Vision At A Distance
The Expert Told How Not To "plant" Vision At A Distance

Video: The Expert Told How Not To "plant" Vision At A Distance

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So that vision during home mode and remote work does not deteriorate, you need to properly equip the workplace, you need to start from the monitor of your home computer, said Dmitry Ryabinin, head of Hi-Tech Mail.ru. “If a person is still working behind a lamp monitor, and there are quite a few of them, it is better to take care of buying a flat LED screen with an anti-glare surface. CRT screens can cause noticeable flickering of the image,”Ryabinin said on Sputnik radio. Flickering causes the eyes to fatigue, even if the flicker is imperceptible, the specialist noted. He also added that lighting plays an important role. You need to install it so that there are no glare and reflections on the screen. Glare also tires the eyes. If a person wears glasses, then you can buy glasses with lenses with anti-reflective coating. “There are special glasses that protect against eye fatigue - recently they are very popular,” the expert emphasized. It is necessary to do exercises for the eyes to help them cope with the load. It is important to blink more often, to take breaks from work. “The intensity of work during the pandemic has increased so much that most users neglect it,” Ryabinin explained. Charging and taking breaks from work can reduce eye damage while working at a computer, he said. Even if you do one thing, your eyes are still in danger.

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