Chef Konstantin Ivlev Revealed The Secret Of Losing Weight By 30 Kilograms

Chef Konstantin Ivlev Revealed The Secret Of Losing Weight By 30 Kilograms
Chef Konstantin Ivlev Revealed The Secret Of Losing Weight By 30 Kilograms

Video: Chef Konstantin Ivlev Revealed The Secret Of Losing Weight By 30 Kilograms

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Konstantin Ivlev admitted that he almost completely gave up carbohydrates, and also actively began to play sports. In this he was supported by his young wife Valeria Kudenkova.

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“I always wanted to lose weight because I was powerful enough. I was not fat, but I weighed about 130 kilograms. And I, as a professional person, started having problems with veins - varicose veins. My surgeon then told me that I was no longer getting younger, and the weight was very large. Therefore, in order to be in good shape, he advised me to take care of myself,”he said in an interview with Alena Zhigalova.

The chef stressed that when he was overweight, it was forbidden to run, and he also did not want to pull heavy dumbbells. In this regard, he decided to go swimming.

“I am a former swimmer and have always loved to swim. I also developed a food system, removed all carbohydrates and started walking a lot,”he said.

The TV presenter's young wife also leads a healthy lifestyle. According to Ivlev himself, the girl refused meat. He stressed that the chosen one supports him in everything.

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