Breathing Exercises And Singing Will Help Recover From Coronavirus

Breathing Exercises And Singing Will Help Recover From Coronavirus
Breathing Exercises And Singing Will Help Recover From Coronavirus

Video: Breathing Exercises And Singing Will Help Recover From Coronavirus

Отличия серверных жестких дисков от десктопных
Video: Covid-19 Home Breathing Exercises To Improve Lung Capacity And Health [English] 2023, January
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Breathing exercises practiced by vocalists are a good way to help the body bounce back after covid. The singer, teacher, vocal coach on television, head of the pop-jazz singing department of the ISI, professor Marina Polteva told about this, NEWS.ru writes. “Both before the illness and after it, breathing exercises are very helpful,” said the expert, who herself had a coronavirus infection. According to her, the diagnosis of COVID-19 can scare a person, which can lead to additional breathing problems. At the same time, Polteva noted, the patient's main mistake is to try to take a deep breath. “You don’t need to do this, it should always be short, through the nose with the mouth open, and at the same time as full as possible,” emphasized the vocal coach. “I don’t want any vaccinations!”: Frightened by the covid, Anita Tsoi refuses to vaccinate Demonstrating exactly how to work with breathing, Polteva also said that effective exercises can be found in the work of Alexandra Strelnikova on respiratory gymnastics, which is used by both artists and doctors … In general, the specialist recommended singing, which has a positive effect on the state of the body in any situation. At the same time, she clarified that screaming and tearing the vocal cords is "not very good." “Just control yourself and learn to sing correctly. A competent teacher will always help and guide,”said the professor, recalling that it is not recommended to sing after drinking alcohol, since alcohol dries the throat and gives only a short-term tone. A symptom of coronavirus that may never go away is named

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