Weight Loss Secrets From Stars: Anfisa Chekhova, Daria Melnikova, Anita Tsoi And Others

Weight Loss Secrets From Stars: Anfisa Chekhova, Daria Melnikova, Anita Tsoi And Others
Weight Loss Secrets From Stars: Anfisa Chekhova, Daria Melnikova, Anita Tsoi And Others

Video: Weight Loss Secrets From Stars: Anfisa Chekhova, Daria Melnikova, Anita Tsoi And Others

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Video: Weight Loss Tips That Actually Works 2023, January
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All celebrities strive to look slim and attractive. Some have managed to achieve this without extreme methods, like liposuction or stomach reduction. Find out about the stars who have revealed their secrets to losing weight naturally. ANFISA CHEKHOVA For a long time, the presenter was associated with very magnificent forms. After losing weight, they did not become less appetizing, but Anfisa looked much better. The star compared weight loss to a chair that rests on four legs. She noted that the mistake of many is that they take into account only two of them, namely sports and proper nutrition. However, other points are also important - the psychotype, which everyone has their own, and health features: hormonal changes, gastrointestinal diseases and other points. DARIA MELNIKOVA The actress admitted that until the age of 23 she was constantly on diets, after which she had breakdowns. However, then she learned about intuitive eating, and began to allow herself whatever she wanted, but she does it wisely and observing measures. The result was amazing. ANITA CHOI To lose weight, the artist decided to turn to her historical roots. She uses a special infusion of Korean herbs before main meals. At the same time, you do not need to follow a diet, the singer noted. In addition, Anita is actively involved in sports. OLGA DIBTSEVA The actress gained a lot of weight after pregnancy, he was 82 kilograms. However, six months later, she managed to get in shape and lose 19 kilograms. Olga noted that this is a great merit of the nutritionist she turned to. At the same time, the specialist worked not so much with her diet as with her head. MARGARITA SIMONIAN Celebrities managed to lose 20 kilograms. In this she was helped not by diets, but by a special nutrition system. The star eats only twice a day: on the first meal, she allows herself anything. However, the second time Margarita consumes exclusively lean proteins. We also offer you to watch a video about the stars who should not lose weight. yt_ss_button

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