The chief immunologist-allergist of the Rostov region, director of the Research Institute of Clinical Immunology, Honored Doctor of Russia Professor Lyudmila Sizyakina spoke about the signs of a weakened immunity.
In an interview with Rossiyskaya Gazeta, she explained that a malfunction of the immune system is manifested by a clinical picture.
“For example, a person often suffers from respiratory viral infections. Or he has foci of chronic diseases that are often exacerbated. For example, bronchitis twice a year, pneumonia. Or the same herpes of any localization, various boils, abscesses. This means that the immune defenses have a flaw. All this is a clinical verification of the failure of the immune system. And it is imperative to go to the doctor and find which link prevents the immune system from working normally,”the doctor said.
To strengthen a weakened immune system, the expert advises to eat more protein foods, lead a healthy lifestyle, and do not forget about vitamins and good emotions.
Earlier, therapist-immunologist Vladislav Zhemchugov, in an interview with NSN, gave recommendations on strengthening immunity.