Rosstat Found Out How Russians Assess Their Health During A Pandemic

Rosstat Found Out How Russians Assess Their Health During A Pandemic
Rosstat Found Out How Russians Assess Their Health During A Pandemic
Anonim

Rosstat has published research data on how Russians over 15 assess their health during a pandemic. This is reported by News.ru. 43.3 percent of the country's residents said they feel good. 40.6 percent assessed their condition as satisfactory. 8.2 and 6.9 percent of the respondents said they were feeling bad and very good, respectively. Only 1 percent called their health very bad. However, in some regions, the figures differ. Most of the residents who called their health very good turned out to be from Chechnya, Ingushetia, Kabardino-Balkaria, Moscow and Kalmykia. Russians with very poor health turned out to be residents of Kursk, Lipetsk and Vladimir regions, Khakassia and Altai Territory. Therapist Anna Zemlyanukhina said that it is possible to improve health in a short time with proper nutrition, sufficient physical activity and sleep for at least eight hours a day. Earlier, the doctor Nadezhda Chernyshova told which plans are better to cancel during a period of low atmospheric pressure. She advised spending time in light physical activity, not drinking a lot of coffee and strong tea, giving up alcohol and minimizing or eliminating smoking altogether.

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