120-kilogram Mother Of Two Children Lost 47 Kilograms And Revealed Her Secret

120-kilogram Mother Of Two Children Lost 47 Kilograms And Revealed Her Secret
120-kilogram Mother Of Two Children Lost 47 Kilograms And Revealed Her Secret

Video: 120-kilogram Mother Of Two Children Lost 47 Kilograms And Revealed Her Secret

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The woman lost weight for the sake of her family. Victoria Bowen, 29, began gaining weight during pregnancy and continued to eat high-calorie foods after childbirth. At one point, the weight of the Australian woman reached 120 kilograms. A mother of two children realized that she could not fully spend time with her sons and her husband, and decided: it was time to take up for herself. Victoria first abandoned sweets and replaced them with healthy products. On Sundays, she started preparing her meals for the week. It costs her about three thousand rubles. According to my mother, it was this trick that helped her get in shape. Preparing food in advance, I know the composition and understand that it is healthy food, - said Victoria. Cereals, tacos with rice and salad, pita and beef replaced sweets on Victoria's table. Instead of potato chips, she eats vegetable snacks, and also eats fruit and drinks a protein smoothie based on almond milk and bananas. Thanks to a new diet and regular exercise, Bowen said goodbye to 47 kilograms. According to Victoria, after losing weight, her life changed. Now the mother of two boys feels confident and happy, according to the Daily Mail. Photo: Instagram / @ tor.gets.fit About education without boring - "Letidor" is now on TikTok! Subscribe!

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