The Russians Were Told About The Factor That Increases The Risk Of Infection With COVID-19

The Russians Were Told About The Factor That Increases The Risk Of Infection With COVID-19
The Russians Were Told About The Factor That Increases The Risk Of Infection With COVID-19

Video: The Russians Were Told About The Factor That Increases The Risk Of Infection With COVID-19

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Video: The Continuing COVID-19 Pandemic: Current Issues and Glimpse Into the Future 2023, February
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Fear and panic do not strengthen the human body. Against the background of the ongoing coronavirus pandemic in the world, experts continue to study the "nature" of the virus and the mechanisms of its effect on humans. Recently, a Russian somnologist said that a lack of sleep can increase the risk of contracting an infection by 250%. And psychotherapist Igor Salyntsev emphasized that the physiological processes in the body are influenced by the emotional and psychological state. For example, the state of anxiety negatively affects immunity, lowering its level and, thereby, making a person more vulnerable to the onslaught of infection. Talking to Sputnik radio, the expert emphasized that if this issue is not dealt with, the growing, excessive anxiety reduces the level of mental resilience, the strength of the body and its metabolic processes: “An anxious person is more vulnerable, including to viral pathology. Psychosomatics can turn into a real illness. " According to the expert, you can help yourself and reduce the level of anxiety. In order to minimize negative pressure on immunity, Salyntsev advises to study only reliable information and not focus on rumors: “The more informed a person is, the less worried and afraid he is. People are afraid when they do not know something, do not understand enough or rely on inaccurate information and rumors. We now have all the information open. We need to listen to the radio, read on the Internet, watch TV and learn information about the coronavirus, then there will be less worries. " By the way, experts recently commented on the benefits of tea in the fight against coronavirus. According to official statistics, as of January 24, 3,719,400 cases of coronavirus were registered in Russia in 85 regions. Most infected in Moscow - 913 126 people for the entire period. Read the latest coronavirus news here. Photo: Depositphotos

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