Scientist Explains How To Increase The Risk Of Infection With Covid By 250%

Scientist Explains How To Increase The Risk Of Infection With Covid By 250%
Scientist Explains How To Increase The Risk Of Infection With Covid By 250%

Video: Scientist Explains How To Increase The Risk Of Infection With Covid By 250%

Отличия серверных жестких дисков от десктопных
Video: The Science Behind the Coronavirus, Series I 2023, January
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A person is much more likely to get coronavirus if they do not get enough sleep. This was stated by the head of the Center for Sleep Medicine at Lomonosov Moscow State University, Alexander Kalinkin, specifying that the risk of infection increases by 250%. The expert noted that sleep, like nutrition, is one of the foundations of health. For a good sleep, Alexander Kalinkin recommended getting up and going to bed at the same time. Kalinkin stressed that the fixed time for waking up and falling asleep should be not only on workdays, but also on weekends, writes "Moscow Says". Kalinkin clarified that normal sleep for most people lasts from 7 to 9 hours. It is a dream of such duration that helps to maintain immunity. If a person sleeps less than this norm, then the risk of infection increases, the expert concluded. Invest Foresight reported that 1,500 coronavirus mutations have been found in Russia. Doctors note that there is nothing unusual in this process. Subscribe to the Invest Foresight channel in Yandex.Dzene

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