The Department Of Health Advises To Keep Warm With Cocoa Instead Of Alcohol And Coffee

The Department Of Health Advises To Keep Warm With Cocoa Instead Of Alcohol And Coffee
The Department Of Health Advises To Keep Warm With Cocoa Instead Of Alcohol And Coffee

Video: The Department Of Health Advises To Keep Warm With Cocoa Instead Of Alcohol And Coffee

Отличия серверных жестких дисков от десктопных
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Metropolitan doctors in severe cold recommend the townspeople to warm up with cocoa and refrain from alcohol, reports the agency "Moscow".

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"To keep warm, you can drink herbal tea with ginger or lemongrass, hot chocolate or cocoa, but coffee does not have warming properties. It is strongly not recommended to drink alcohol in the cold, as it first expands peripheral vessels, briefly creating the effect of heat, but after that the body is rapidly losing it, "said Irina Yanysheva, a general practitioner at the polyclinic of the 46th Moscow Department of Health.

She advised taking a thermos with apple compote with the addition of a spoonful of cinnamon for a walk. The doctor added that warm, loose, comfortable clothes and warm, spacious shoes will help to avoid hypothermia when walking. Gloves are less warm than mittens, she reminded.

Standing in the wind is not recommended as wind often becomes the main cause of frostbite. In frosts, special creams for the face and hands should be used to protect the skin, Yanisheva explained.

She clarified that in cold weather you do not need to go out hungry in the cold. "It is necessary to provide the body with" fuel "for the production of internal energy. Food serves as fuel for us, and preferably animal fats, since fat is the best source of energy," the doctor concluded.

The past night in the capital became the coldest over the winter: the thermometers dropped to -18.7 degrees, the region got colder to almost -28. Due to the drop in air temperature, the townspeople were advised not to be outside in severe frost for more than 30–40 minutes, as this could lead to hypothermia and frostbite.

Outdoor lessons in Moscow schools were canceled due to cold weather. Deputy Mayor for Housing and Public Utilities and Improvement Petr Biryukov emphasized that city power engineers are ready to work in cold weather. Muscovites will be provided with uninterrupted energy, water and heat supply, he stressed.

The heating systems were checked in the salons of the city's land transport before the frost. Buses, electric buses, trolleybuses and trams are fully prepared for low temperatures.

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