Russians are advised to avoid stressful situations on this day.
A natural phenomenon that often causes discomfort in weather-dependent people is expected on February 21, reports KONKURENT.RU.
We are talking about the nearest magnetic storm in time. It is noted that in February it will be the strongest - up to 5 points.
Experts say that during solar flares, due to which disturbances in the Earth's magnetic field occur, weather-dependent citizens may experience exacerbations of chronic diseases, sudden mood swings, loss of strength, depression. In addition, strong magnetic storms are dangerous for people with hypertension or hypotension, as well as for those with heart disease.
Experts advise on this day to give up alcohol, smoking, strong coffee. In addition, strict diets should be avoided, and it is better to remove fatty, salty, spicy and smoked foods from the diet. Also, during a magnetic storm, the body should be protected from unnecessary physical exertion. Experts do not recommend starting any new business or planning long trips on this day.
Those who suffer from problems associated with blood pressure should not suddenly get out of bed in the morning.