Alexander Gintsburg noted that the amount of protein food affects the production of antibodies. Director of the N. F. Gamaleya Center Alexander Gintsburg advised Russians to eat more protein during a pandemic. The representative of the institution that developed the Sputnik V vaccine noted that the amount of protein food directly affects the production of antibodies. The process of producing antibodies is energetically costly, therefore, the supply of the substrate, that is, meat, but not fat, but high-quality meat, greatly influences, - TASS quotes Alexander Gintsburg as saying. The expert separately noted that eating protein is very important, including for those people who have been vaccinated against COVID-19. “We should focus on the consumption of high-quality protein,” noted the director of the NF Gamaleya Center. Alexander Gintsburg also named factors that, on the contrary, can interfere with the proper production of antibodies to the new type of coronavirus. The Russian expert attributed to them, first of all, alcohol consumed in large quantities and regular stress. “Various hormones are linked to the immune system by a rigid chain … Therefore, all stressful conditions suppress antibodies very well,” explained the director of the NF Gamaleya Center. Photo: Depositphotos
