Many people know about monosodium glutamate - E 621. Candidate of Medical Sciences, endocrinologist Zukhra Pavlova spoke about how it affects the body.
According to the doctor, today, many are eating incorrectly, relying on canned food. Such food contains many harmful additives that are not very useful.
One of them is E 621. It stimulates appetite, due to which a person eats much more than his body requires. In addition, in large doses, glutamate negatively affects the psyche - it over-tones and overexcites certain areas of the brain.
“Glutamate is actively used in Chinese cuisine, and there is even such a concept as“Chinese restaurant syndrome”: facial flushing, headache, profuse sweating, heaviness and more. Many associate this precisely with the increased use of monosodium glutamate ",
- said the doctor.
Previously, Rambler reported on how to save money on preparing children for school.