Victoria Makarskaya Shared The Secret Of Getting Rid Of The Stomach

Victoria Makarskaya Shared The Secret Of Getting Rid Of The Stomach
Victoria Makarskaya Shared The Secret Of Getting Rid Of The Stomach

Video: Victoria Makarskaya Shared The Secret Of Getting Rid Of The Stomach

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Like all artists, Victoria Makarskaya follows her figure and periodically sits on various diets. In the microblogging, the singer shares with subscribers the secrets of losing weight, and this time she told how to remove a bulging belly.

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Victoria Makarskaya admitted that she is inclined to be overweight, therefore she is forced to carefully adhere to proper nutrition and play sports. Sometimes she has to resort to a stricter diet to get rid of the pounds gained during the vacation. The artist recently shared one of the secrets of fast weight loss in a microblog.

Victoria said that she reads the waist and abdomen with her problem area, so she developed a system that allows you to eliminate imperfections in a couple of weeks. The artist suggests replacing the usual breakfast with buckwheat porridge. True, you should not cook cereals. It is necessary to fill it with a glass of kefir overnight, and in the morning eat swollen buckwheat. After such a breakfast, the performer advises against eating for 4 hours. In addition, for the time of losing weight, Victoria recommends giving up dinner. The result should be visible in 7-10 days.

“My great-grandmother always said: the belly of a healthy woman, if she is not pregnant, should not stick out! Obesity of internal organs is very bad for well-being and health. Lack of sleep, grabbing sweets on the go, pampering yourself with three tablespoons of sugar in coffee, eating ice cream with mashed potatoes for the kids, eating a pie with kebabs and herring after the concert. All this is good, but we need to get back to normal. And then we will begin to envy those who are normal, and sadly depressed, looking at ourselves in the mirror. Do we need it? " - Victoria wrote emotionally.

The singer admitted that she does not like to play sports, preferring to walk with children longer. However, she easily tolerates even strict diets, so she easily keeps herself in shape.

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