You shouldn't eat pickles, sausages, processed meat and white bread for dinner, according to doctor and TV presenter Sergei Agapkin and doctor Mikhail Ginzburg. Experts said this on the air of the TV channel "Russia 1". Salty foods are the reason for the "rumpled face" in the morning, as they cause stagnation of fluid in the body, Agapkin said. And, according to Ginzburg, sausages can cause gastritis. At the same time, the specialist also warned against eating white bread at night. This is due to the fact that the product has a high glycemic index, which raises blood sugar levels. At night, a person because of this can wake up abruptly with a feeling of hunger. "This is not good, because an excess of insulin also directly leads to the development of the same arterial hypertension, some tumors," Ginzburg said. Earlier, a nutritionist said that a tough diet before the New Year holidays, with the help of which many hope to get in shape for the celebrations, is actually not only ineffective, but can also lead to serious health problems. A person's choice of a method of losing weight "from diet to diet" testifies to his inability to properly organize his food. With the right approach, you can quickly lose weight and not cause any harm to your body.
2023 Author: Mason Barrington | [email protected]. Last modified: 2023-05-24 11:18