Pavel Durov Gave Up Food, Alcohol And Bad Habits. What For?

Pavel Durov Gave Up Food, Alcohol And Bad Habits. What For?
Pavel Durov Gave Up Food, Alcohol And Bad Habits. What For?

Video: Pavel Durov Gave Up Food, Alcohol And Bad Habits. What For?

Video: Pavel Durov Gave Up Food, Alcohol And Bad Habits. What For?
Video: Pavel Durov and VK. A story of ups and downs 2023, June
Anonim

He decided to become even more productive and create something more popular than VKontakte and Telegram.

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Recently, information appeared on the Internet that the creator of VKontakte and Telegram, one of the most popular Russian IT businessmen, Pavel Durov, "went on a hunger strike." As it turned out, this is not just another way to express your protest, but a deliberate action to increase productivity. We are figuring out whether it is worth using his diet and how it can help.

Paul assures that such restrictions were to his advantage. He has definitely become more productive and forgot about diseases. During this period, Durov caught a cold only once.

Of course, the stage of rejection of the "harmful" did not become the last resort for the entrepreneur. In May, he limited his diet to only fish and seafood.

Refusal to eat

This stage in Durov's food experiments began in early June. Water is the only thing left in Paul's diet, but he does not complain about his health. Hunger improves clarity of thought.

Fasting is a great way to cleanse and reboot your digestive system. It also gives breathing space to the immune system.

What do the doctor's say?

The practice of fasting to cleanse the body has been around for a long time. But most doctors still do not recommend reducing the calorie content of your diet so dramatically. For weight loss and cleansing, a low-calorie diet with the right and healthy foods will be much more effective.

And yet, if you decide on this experiment, doctors strictly warn: the fasting process must begin with a visit to the doctor and preferably with a complete medical examination.

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