Actress Tatyana Khramova plays a fitness instructor with a perfect figure in the series. Tatyana never had any weight problems, even during pregnancy. As you know, Tanya is a very active person and has been professionally involved in sports since childhood. In June last year, Tatiana became a mother. The actress was practically not on maternity leave, and after giving birth, she immediately began work. But as Khramova recently admitted, she still needs to work on her figure. “I set myself a quarantine goal: to work on my stomach! I will do wraps and massage. After giving birth, all the delights of the big abdomen touched me: the abdominal muscles parted (diastasis), the navel turned out and stretched, and small stretch marks appeared. Until now, I cannot pump the press, I need to wait for the abdominal muscles to converge again, but even without great effort, only on proper nutrition and an active lifestyle, the stomach itself returns to normal. So, there is nothing better for your figure than the habit of eating right and moving a lot! Even during quarantine. Don't let yourself go, summer is coming! " - said Khramova. Photo: Instagram, press service.
Fitness Star Hasn't Recovered From Childbirth Yet
Video: Fitness Star Hasn't Recovered From Childbirth Yet
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