Dangerous Consequences Of A Sedentary Lifestyle Named

Dangerous Consequences Of A Sedentary Lifestyle Named
Dangerous Consequences Of A Sedentary Lifestyle Named

Video: Dangerous Consequences Of A Sedentary Lifestyle Named

Video: Dangers of a Sedentary Lifestyle 2022, November
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People who spend most of the day in a sitting position are at risk of serious illness, doctors said. A sedentary lifestyle can be even more dangerous than smoking and alcohol abuse, reports Vechernyaya Moskva.

So, with prolonged sitting in the body, the sugar content rises - the risk of diabetes increases. In addition, cholesterol rises.

People who sit for more than four hours a day are twice as likely to suffer from hypertension, heart and vascular diseases. Sitting for six hours a day increases the likelihood of developing rectal cancer by 36%.

Healthy mobility can help avoid obesity of the heart, as well as kidney disease (in women, the risk is reduced by 30%, in men - by 15%). Earlier, British scientists have created a wax doll that demonstrates the effects of years of office work. A woman named Emma, ​​who led a sedentary lifestyle for 20 years, suffered from obesity, curvature of the spine and swelling in the legs.

Source: vm.ru.

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