TV presenter Elena Malysheva named the most useful products for human lungs, the release of the program "Life is healthy!" published on YouTube.
Broccoli, mackerel and turmeric are very beneficial, according to the M. D. So, broccoli contains sulforaphane, which has an anti-tumor effect. Co-host Dmitry Shubin said that Japanese scientists have established a direct link between eating broccoli and reducing the risk of lung cancer.
Fish contains omega-3 polyunsaturated fatty acids. It is they who have an anti-inflammatory effect, when using mackerel, bronchial asthma proceeds much easier. Turmeric, in turn, reduces inflammatory responses in chronic obstructive pulmonary disease.
Earlier, the chief oncologist of the Russian Ministry of Health, Andrei Kaprin, spoke about the early symptoms of lung cancer, which should not be ignored, because the sooner the disease is detected, the higher the likelihood of a successful solution to the problem. Especially, according to Caprin, you should be alerted by fever, bleeding and pain in the body. After all, if you have a fever for some time, without any accompanying symptoms of colds, then something is wrong with the body and you need to urgently consult a doctor.
Photo: Instagram / malysheva.live