With poor blood circulation, bones, joints, muscles, nails and hair may not receive the required amount of nutrients and trace elements. It is possible to normalize blood circulation with the help of medicinal herbs, a healthy diet and regular exercise.
Dandelion has soothing properties due to its tannin content. Moreover, it helps to improve blood circulation.
Rosemary has the same beneficial properties. This herb also helps relieve heaviness and pain in the legs, writes "MK in Volgograd".
Horsetail helps to lower blood cholesterol levels, thereby preventing atherosclerosis and improving blood circulation.
Holly is very good at toning veins and arteries. This plant is used as a preventive measure for hemorrhoids, varicose veins, edema and heaviness in the ankles and legs.
In addition, hawthorn and olive leaves help to normalize blood circulation.
Note that the material is for informational purposes only and does not replace the advice of a specialist.