A Trainer From Otradnoye Will Conduct A Qigong Gymnastics Class

Senior citizens from Otradnoye are invited to join online Chinese gymnastics Qigong classes. This was reported to the newspaper "Nashe Otradnoye" by the employees of the TTSSO "Babushkinskiy" branch "Otradnoe". “Qigong gymnastics is very popular among the participants of the Moscow Longevity project, since it is not as demanding on physical training as, for example, yoga, but it is no less useful for the body,” the message says. - There are 60 people in our group. Everyone is delighted with the lessons. The teacher is very good - Samsonov Igor Viktorovich. Many people are looking forward to offline classes. And some people liked to study at home, because there was no need to waste time on the road,”representatives of the Babushkinsky shopping center of the Otradnoye branch told the newspaper Nashe Otradnoye. Classes are held online on the Zoom platform according to the schedule: Tuesday and Friday from 11:00 to 12:00. You can find out more detailed information and sign up for a group by phone at the Babushkinsky shopping center of the Otradnoye branch: 8-499-903-10-20.