MOSCOW, January 3 - RIA Novosti. The Times Now experts have listed products that can help eliminate hangover and restore the body.
The first step is to take drinks containing caffeine. Antioxidants can help relieve fatigue and have a stimulating effect.
Warm water or tea with the addition of ginger will be no less useful. According to experts, this remedy helps to improve digestion, soothes the stomach and relieves nausea.
The day after the feast, doctors recommend stocking up on foods rich in vitamin C: kiwi, oranges, berries. They will give the body energy and help relieve headaches.
In order to get rid of the feeling of anxiety, experts advised brewing chamomile tea. Such a drink will help you fall asleep quickly and will enable the body to recover sooner from intoxication.
Snacking on cottage cheese can also eliminate unpleasant symptoms. This product lowers stomach acidity and soothes upset stomachs, as well as restores vitamins and minerals lost by the body during dehydration.