The scientific name for motion sickness is kinetosis, which means motion sickness. For the first time, mankind encountered this unpleasant phenomenon at the beginning of the era of sea travel. Hence the entrenched name - "seasickness". In the Middle Ages, sailors simply had to get used to these terrible sensations throughout their lives. Now we have learned to fight the disease, but we began to experience its symptoms on any other transport. A car, a bus, a train, an airplane - that is, any vehicle that creates monotonous vibrations.
There are quite a few people susceptible to this unpleasant ailment, and they extremely negatively endure any transport movements. Even driving a car can cause nausea and dizziness. Trying to read a card or SMS on the go is tantamount to disaster. And any winding road will turn into real torments of hell. But it's not all bad - there are several working ways to deal with this scourge once and for all. But first, let's understand why this is happening.
1. Where does motion sickness come from?
All this happens because the vestibular apparatus, which reports on the position of the body in space, confuses our brain, which perceives visual signals, and they begin to work not synchronously, but each on its own.
It is this contradiction that causes the sensation of motion sickness, including all the derivatives of the sad consequences for us. Fortunately, it is quite possible to fight him - at one time such great people as Julius Caesar, Charles Darwin and even Admiral Nelson fought and defeated him with the disease. We don't know exactly what tools they used, but we perfectly understand what can help you.
It is enough to make just a few fairly simple movements for the nauseous dizziness to decrease several times. First, press your head against the seat back so that it moves as little as possible. Second, focus on your own breathing - count the number of breaths and try not to think about anything else.
Oddly enough, your favorite music also helps against seasickness. The fact is that the brain is too busy getting pleasure from listening - there are no resources left for unpleasant sensations. So, when you go sailing or traveling by car, do not forget to take your player with you.
Our body is able to adapt to any conditions. Even if it seems to you that seasickness will haunt you forever - do not be discouraged. This is not true. The more trips you make on the "unpleasant" mode of transport, the sooner the vestibular apparatus will return to normal and adapt to new conditions. There are only 5% of people in the world who cannot get used to endure rolling: your chances of becoming a sea wolf are very high.
The group of antihistamines is actively used to treat seasickness. They suppress nausea and significantly increase the rate of adaptation of the body to new conditions.
The so-called homeopathic remedies are very popular. They work only thanks to the placebo effect, since they do not contain any active substance. Are you going on a long voyage? Read a few rave reviews of similar drugs, take one of them and enjoy the magical ability of the brain to turn what you want into reality.
7. Acupuncture bracelet
These mysterious but effective devices appeared in China, the homeland of acupuncture medicine. They do help, but you shouldn't expect immediate results.It may take about forty minutes before the bracelet starts to work - well, all that remains is to grip your teeth tightly and try to look at one point.
Gel patches can also play a positive role. The gel contained in the patch usually consists of various extracts of ginger and mint. These substances have a very beneficial effect on the nervous system, providing a calming effect in general.