The Doctor Lists Five Reasons For Unexpected Weight Gain

The Doctor Lists Five Reasons For Unexpected Weight Gain
The Doctor Lists Five Reasons For Unexpected Weight Gain

Video: The Doctor Lists Five Reasons For Unexpected Weight Gain

Video: Unexplained Weight Gain? | What Is The Cause? 2022, December
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Endocrinologist of the highest category Elena Gubkina spoke about five factors affecting the sudden weight gain.

As the specialist clarified, one of them is lack of sleep. A lost daily routine increases appetite. This is due to the fact that the human brain is trying to restore energy reserves with a large number of calories.

All this leads to a slowdown in metabolism. “The production of hormones is disrupted - the release of insulin and cortisol increases, the release of growth hormone (growth hormone) decreases,” the expert emphasized.

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Another subtle reason for weight gain is exposure to prolonged stress. Because of this, a large amount of the stress hormone cortisol accumulates in the human body. It becomes a catalyst for strong and rapid weight gain.

Body weight inevitably increases due to the accumulated water in the body. The specialist advises to establish a drinking regime, and also eat less salt. You should consume less foods such as sausages or chips. As the publication "Argumenty i Fakty" writes, a person can also begin to gain weight from taking medications, such as glucocorticoids (steroid hormones), antipsychotics, antidepressants and anticonvulsants. Sudden weight gain is sometimes due to smoking cessation.

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