Doctors Gave Recommendations To Prevent Blood Clots In The Body

Doctors Gave Recommendations To Prevent Blood Clots In The Body
Doctors Gave Recommendations To Prevent Blood Clots In The Body

Video: Doctors Gave Recommendations To Prevent Blood Clots In The Body

Video: Blood Clots: How to Prevent Them from Happening to You 2022, November
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A torn off blood clot can clog a vessel that supplies oxygen to a particular vital organ. This can be prevented by monitoring blood sugar, cholesterol and blood clotting levels. It is necessary to protect yourself from prolonged stress, injury, maintain a sleep and rest routine, lead an active lifestyle and drink more water.

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“Meals should be enriched with vegetarian food: berries, vegetables. Fatty animal foods are best avoided and replaced with fish with a minimum amount of animal fat. You should also avoid refined sugar and products with it,”advises cardiologist Olga Molchanova.

Representatives of the risk zone are people who ignore these recommendations, smoke regularly, suffer from varicose veins, obesity, as well as those who have recently undergone surgery. It is possible to detect a detachment of a blood clot even before catastrophic consequences. The person begins to turn pale, sweat, and also experience pain in the chest and back of the head.

Recently, immunologist Georgy Vikulov gave some advice on enhancing immunity. According to him, a sedentary lifestyle affects the body negatively, and sports positively, reports Free Press.

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