Diet And Fasting Are Bad For Ulcers

Diet And Fasting Are Bad For Ulcers
Diet And Fasting Are Bad For Ulcers

Video: Diet And Fasting Are Bad For Ulcers

Video: The surprising cause of stomach ulcers - Rusha Modi 2022, December
Anonim

I have always heard and knew that peptic ulcer disease develops in a person from improper diet and lifestyle. From a young age I have been leading a healthy lifestyle, I am strictly on a diet, and often I even limit myself to non-carbonated drinking water. And suddenly she began to experience pain in the stomach. I went to the doctor, went through many unpleasant procedures, including gastroscopy for the first time in my life. I can't imagine how I survived it! As a result, I was diagnosed with a stomach ulcer. To be honest, this verdict "killed" me. My mom had stomach problems, but she ate at random, snacking frequently on the go, and was overweight. But how could this happen to me? Elena Dmitrieva, Volgograd

Probably, I will immediately surprise the author of the question. Currently, doctors have information that heredity plays a very large role in the occurrence of peptic ulcer disease. The ranks of ulcers are very often replenished by those whose relatives in a straight line suffered from this disease!

And there is still no MAIN answer, which is the main cause of the onset and exacerbation of this ailment. No wonder doctors and scientists all over the world call peptic ulcer disease "unfamiliar acquaintance."

Let's dispel a couple of myths. Physical activity and eating habits usually do not affect the occurrence of ulcers. There are exceptions, but they occur already during the period of exacerbation, and not during the onset.

Those who suffer from this ailment are usually very emotional people, prone to stress and very reactive to everything. It is this behavior and too painful susceptibility to any situation that most often are the reason for the occurrence of an ulcer. At the heart of the disease is just a violation of the nervous regulation of the activity of the stomach.

The author of the letter emphasizes that he has been on a diet for a long time and also often simply exhausts himself with hunger. This should not be done under any circumstances! In this case, we get a "double blow" - physiological and psychological. Keeping a constant strict diet and even periodically going on a hunger strike is stress for the whole organism! That is, from head to toe. And stress and shock, as mentioned above, is one of the main, if not the most important, cause of problems with the gastrointestinal tract (GIT).

One of the main symptoms of peptic ulcer disease is stomach pain, which occurs during hunger or at night. The person usually gets better after eating.

Alas, it is impossible to completely cure peptic ulcer disease. Let me give you another sad medical saying: an ulcer is a “gift” for life. In this case, one should not despair. It is quite possible to avoid exacerbations of this disease, which means that you can continue to live a full life.

The main task of the doctor is to reduce the amount of hydrochloric acid, which irritates the gastric mucosa. And in order not to bring it to this, you need to remember about some points. For example, keep all sorts of soothing herbs with you, such as motherwort, valerian. They will help relieve nervous tension without side effects.

Now about nutrition. To avoid exacerbations, you need to try to keep the time between meals no more than 4 hours. And even more so, you should not arrange hungry days and evenings. Before going to bed, you need to eat at least a little. In case of peptic ulcer disease, food binds excess hydrochloric acid, protecting the gastric mucosa.

I will say one more, as it is considered, "seditious" thought. In the case of peptic ulcer disease, it is not so important what you put into your mouth, as how many times a day you do it. And this must be done 5-6 times a day. The principle of frequent fractional meals must be followed.Of course, it is better to eat in a calm atmosphere, leisurely, chewing food well, enjoying it. Best freshly prepared. However, if for some reason this is difficult to do, then you need to at least have a snack - a sandwich with meat, fish, cheese, eat a fermented milk product.

Prolonged stay on a diet is harmful, and during the period of prophylaxis, as well as preventive therapy, individual nutrition is prescribed. But for this, of course, you need to contact a specialist who will prescribe all the necessary drugs, as well as the nutritional system. You should not engage in self-medication, and listen to "smart" advice from the outside - even more so. In addition to harm to the body, this will not lead to anything. It is not at all necessary to exhaust yourself with hunger strikes and give up your favorite food. But everything should be in moderation. In every sense of the word.

Popular by topic