COVID-19 Recovery Plan Begins To Develop In The Fitness Community

COVID-19 Recovery Plan Begins To Develop In The Fitness Community
COVID-19 Recovery Plan Begins To Develop In The Fitness Community

Video: COVID-19 Recovery Plan Begins To Develop In The Fitness Community

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Exercise recovery from COVID-19 should not be overlooked, supported and motivated by professionals. This was stated by the President of the National Fitness Community Elena Silina in an interview with FAN.

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“This process requires the use of a variety of professional methods, and often completely different from the general presentation of the training process,” noted Elena Silina.

According to her, an individual approach to such visitors should be organized in fitness clubs. It is necessary to develop a set of training in each individual case, taking into account the severity of the infection. You should not recommend the same exercises to everyone, because it will not only be unsafe, but also irresponsible, the expert believes.

The training of employees for rehabilitation and recovery after coronavirus infection started at the National Fitness Community in January this year.

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