The Psychologist Explained How To Determine The Character Of A Person By His Posture For Sleeping

The Psychologist Explained How To Determine The Character Of A Person By His Posture For Sleeping
The Psychologist Explained How To Determine The Character Of A Person By His Posture For Sleeping

Video: The Psychologist Explained How To Determine The Character Of A Person By His Posture For Sleeping

Video: Your Sleeping Position Says All the Truth About You 2022, December
Anonim

Scientists from the UK conducted a study and explained which side is more beneficial to sleep. Rest on the left side has the most beneficial effect on the state of the body. However, it is difficult to control the position in which you sleep. It depends on the internal state and, as it turned out, the character of the person. Vechernyaya Moskva turned to consultant psychologist Olga Pavlova for expert opinion.

Image
Image

- People with different types of temperament and behavior have different expressions of physical activity. When we are going to sleep, we choose the position that most closely matches our preferences,”the psychologist began.

The expert listed the most common sleeping positions and told what they mean.

- Neat and pragmatic people with a penchant for leadership often sleep in the so-called "royal position": a person lies on his back, legs and arms are straight and parallel to the body. But the thorough and reliable, but not inclined to leadership, often prefer the "lock" position: they lie on their side, their legs are bent, and their arms are under the head.

The expert noted that the lungs on the rise also have their own characteristic sleeping position.

“They are resting with their legs and arms spread out to the sides, as if they are ready to take off at any moment,” Pavlova explained.

The psychologist also told how to determine the psychological problems of the sleeping person by the position of his body.

“Those who need protection and patronage sleep on their sides, legs tucked in and their arms pressed to their chest,” she said. - This position is also called the "pose of the embryo." Those who hold onto an object or part of their body most likely need support and doubt their abilities. Insecure and closed people sleep on their stomachs, accustomed to provide for everything and attach great importance to other people's opinions. And those who turn their faces to the wall seem to be fenced off from the whole world.

Popular by topic