Three Symptoms Of Low Vitamin B12 Levels Identified

Three Symptoms Of Low Vitamin B12 Levels Identified
Three Symptoms Of Low Vitamin B12 Levels Identified

Video: Three Symptoms Of Low Vitamin B12 Levels Identified

Video: Vitamin B12 Deficiency Symptoms (ex. Depression), Why symptoms happen, Schilling’s test, Treatment 2022, December
Anonim

A short nervous spasm, loss of balance at the moment when a person closes his eyes and a burning sensation in his legs signal an acute shortage of vitamin B12 in the body. Often, this deficiency can provoke the development of anemia, the symptoms of which are well known to people: loss of appetite, inability to concentrate, headaches and weakness.

Image
Image

However, these three unusual symptoms indicate specifically that vitamin B12 has dropped to a critical level.

Nerve spasm usually manifests itself in the upper body as well as at the level of the thighs. Moreover, the spasm is quite short, it resembles a slight electric shock. However, "shocks" can be repeated sequentially in different parts of the body.

The second symptom: people with a deficiency of this vitamin may experience a loss of balance at the moment when they are stably positioned on a flat surface with their eyes closed.

The third symptom is burning in the legs. It has another medical name - Grierson-Gopalan syndrome. The fact is that vitamin B12 maintains the health of the nerves, therefore, when it is critically reduced, the nerve endings in the limbs literally begin to burn due to the failure of their functioning.

Deficiency of an important vitamin is often faced by vegans and vegetarians, as well as people who do not consume milk, meat and liver, cheese, fish for medical reasons. Many of them have long since switched to dietary supplements that make up for B12 deficiencies.

Any changes in the diet, the addition of vitamin B12 or detection of its deficiency are best done in consultation with specialists.

This is interesting: How to save yourself from hunger on the dry day of the Nativity fast

Popular by topic