The Woman Lost 45 Kg In A Year, Having Gone On A Diet With Her Husband

The Woman Lost 45 Kg In A Year, Having Gone On A Diet With Her Husband
The Woman Lost 45 Kg In A Year, Having Gone On A Diet With Her Husband

Video: The Woman Lost 45 Kg In A Year, Having Gone On A Diet With Her Husband

Video: Couple Goals: Our 1 Year Body Transformation Losing 220lbs | BRAND NEW ME 2022, November
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She was motivated by a photo from a New Year's party.

Jenny Wagner from the USA was a slim, athletic girl in her youth. She started gaining weight after getting married. When Jenny decided to get pregnant, she lost 13 kilograms, but after the birth of her daughter she recovered again. As a result, she weighed 108 kilograms. Doctors advised her to lose weight, but Jennifer couldn't get started. According to her, she still felt like a young athletic girl.

The motivator was a photo on the eve of the New Year holidays, which was made by one of our friends. “After three years of denying my weight, I realized that this is how I look,” says Jennifer.

She and her husband went on a low-carb, high-protein, and moderate-fat diet. The couple combined an intermittent fasting diet. Later, the woman returned carbohydrates to the diet and began to count calories, in addition, she added sports.

In general, she lost 45 kilograms in a year, and her husband - by 14. According to Jenny, the support of a loved one helped her a lot, writes 7news.com. The woman says that she plans to stick to proper nutrition and exercise in the future.

Before that, we told how, after the death of her sister, a woman lost 31 kg in six months.

_ Photo: Depositphotos_

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