The Englishwoman has revealed a way to quickly lose weight for the wedding during the self-isolation regime introduced due to the coronavirus pandemic. Reported by the Daily Mail.
28-year-old Laura Mee-Bishop (LaurMee-Bishop) made the decision to lose weight before the wedding, despite being forced to stay at home. “Over the past couple of years, I've developed unhealthy habits. For example, I had a snack while cooking, and my portion sizes got out of control,”the bride admitted.
So, the heroine of the material, along with her fiancé Adam, began to adhere to a protein diet, consisting mainly of meat. In many ways, they were helped by one-time wholesale orders of necessary products to switch to a new diet. In this way, they were able to compose and distribute the menu for several weeks.
“The amount of food that I usually ate at a time, now stretched out into two or three meals,” - added an Englishwoman, who has already lost four kilograms. In addition, it is noted that the couple began to go on regular five-kilometer runs to keep themselves in good shape.
In addition, due to the absence of spending on junk food, they managed to save about £ 500 (43 thousand rubles) in two months. According to them, they set aside this money for the wedding and honeymoon. “We have lost weight, saved money and now we feel much happier and healthier,” said Me-Bishop.
In June, 70-year-old actress and model Morgan Fairchild revealed the secret to losing weight quickly in quarantine. The celebrity decided to adhere to the keto diet, the feature of which is low in carbohydrates and high in protein. “I eat oatmeal every morning and then I eat salads,” said the 30-pound (13 kilograms) thinner actress.