What Sex Can Cure

What Sex Can Cure
What Sex Can Cure

Video: What Sex Can Cure

Video: What is sex therapy, and how can it help me? 2022, November

Quite often you hear the phrase that lovemaking is good for your health. Is it really? There are many myths about this, but there are also official results of scientific research.

Ailments that are treated with sexual intercourse.

General well-being

It is known that during intimate proximity a hormone called oxytocin is released. His name is also "love hormone", as he is responsible for the emotional attachment between lovers.

Previously, scientists have shown that oxytocin reduces fear and increases trust, which makes relationships between people warmer. Therefore, this substance is recommended for the treatment of diseases such as Asperger's syndrome and autism.

In turn, American scientists have found that the very feeling of love has a beneficial effect on the human body. In a state of love, we react less painfully to stressful situations, recover faster from various ailments and restore strength after physical exertion. In addition, mutual love strengthens the immune system.

Researchers at Wilke University in Pennsylvania concluded that making love at least 1-2 times a week triples the level of immunostimulating antibodies, immunoglobulins A, which protect the body from respiratory viruses.


Women often refuse intimacy, citing headaches. In vain! During arousal and orgasm, blood levels of endorphins and corticosteroids, which are natural pain relievers, rise, so after intercourse you are more likely to forget about the migraine.

Menstrual irregularities

Studies by endocrinologists at Columbia and Stanford Universities have shown that women who make love at least once a week have a more regular monthly cycle than those who are not sexually active or who do it only occasionally. … And menstruation is less painful.

Prostatitis and impotence

According to the Russian physiologist Leonid Kitaev-Smyk, if a man sees an attractive woman, but cannot have sexual contact with her and remains dissatisfied, nature includes protective mechanisms, the purpose of which is to make sexual intercourse impossible (to prevent violence against a woman).

As a result, inflammation of the prostate gland or impotence occurs. If these mechanisms for some reason do not work, cancer may develop.

Myths about the health impact of intimate relationships

1. Making love rejuvenates

During intercourse, the female hormone estrogen is released into the bloodstream. It improves the ability of cells to regenerate, and the skin remains firm and elastic longer. But at the same time, the more often a woman reaches orgasm, the sooner she will look at her real age.

2. From intimate relationships lose weight

There is a widespread belief that lovemaking allows us to burn up to 300 calories. And therefore, if you often have sexual intercourse, then you can skip dieting and not go to the gym. However, according to University of Alabama researcher David Ellison, on average, we burn no more than 21 calories during lovemaking.

According to the scientist's calculations, for the average person, the duration of intercourse is six minutes. In terms of the number of calories burned during this time, this is equivalent to walking. Do we spend a lot of energy during such a walk? So lovemaking cannot be a substitute for diet and exercise.

3. For older people, sexual intercourse is harmful

“Many people also have objective reasons to restrict intimate relationships,” says sex therapist Natalya Aleksandrova. - Yes, of course, they give positive emotions, revitalize blood circulation and metabolism, but at the same time consume a lot of energy, lead to an increase in blood pressure, and are a burden for the heart, brain and blood vessels.

Nevertheless, the doctor believes, "to maintain love desire and inhibit age-related changes, it is extremely important to regularly maintain sexual function."

“Long breaks in intimate relationships in old age easily lead to irreversible consequences,” says Natalya Aleksandrova. "Abstinence or refusal from intimate relationships inhibits the production of sex hormones, which affects not only libido, but also the general condition of the body."

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