What Could Only Be Invented In Russia: January 5 Is A Fasting Day

What Could Only Be Invented In Russia: January 5 Is A Fasting Day
What Could Only Be Invented In Russia: January 5 Is A Fasting Day

Video: What Could Only Be Invented In Russia: January 5 Is A Fasting Day

Video: Дворец для Путина. История самой большой взятки 2022, December
Anonim

Every year on December 31, people cook in the morning and almost until the evening, while eating almost nothing, and closer to midnight they sit down at the table and start eating a lot.

[caption] gubdaily.ru [/ caption]

Bowls of salads are eaten, several options for hot, a sea of ​​champagne is drunk. Some, especially persistent, get to desserts almost in the morning, the rest begin to cake only in the evening of January 1st.

For many years in Russia and the post-Soviet space, the New Year is celebrated, first of all, with a plentiful feast, and only then with merry festivities.

[caption] ladyinlife.ru [/ caption]

In a few days, the body easily gains from 3 to 5 kg. For those who lead a fairly active lifestyle, these kilograms are not scary, they go away a week after the holidays. But most office workers get harder for a long time.

As part of the fight against obesity and overweight, we decided to establish the International Fasting Day.

[caption] ok.ru [/ caption]

On January 5th, the beginning of the year is celebrated with light meals, thanks to which the body will get rid of excess food. Celebrating a holiday is easy - the main rules are the balance of proteins, fats, carbohydrates, and a calorie deficit. All that is needed for the celebration is to eat less, but not starve.

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