Svetlana Malinovskaya, an infectious disease doctor from the Moscow Region, told what exercises will help to restore the lungs after COVID-19.
The specialist noted that patients who are in the hospital for a long time with a severe form of COVID-19 can "forget" how to breathe. In the course of the disease, the respiratory muscles weaken, so the expert recommends doing gymnastics, which is aimed at expanding the chest. Such exercises will help strengthen the respiratory muscles and restore the lungs. The doctor recommends doing breathing exercises 5 times a day for 10 minutes.
The doctor believes that all people need to recover from the coronavirus, regardless of the severity of the illness they have suffered, according to the online publication Podmoskovye Segodnya.
Cardiologist Denis Sokolov spoke about how coronavirus affects the heart, in an interview with Nation News. The specialist noted that the virus is especially dangerous for those who already have diseases of the cardiovascular system. It provokes insufficiency, thrombosis, the risk of strokes and heart attacks.
Scientists have proven the effectiveness of sunlight against coronavirus, writes Newinform, citing the journal Proceedings of the National Academy of Sciences. Researchers examined data on the number of sunny days in different parts of the world and the spread of COVID-19.
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