The famous actor Maxim Drozd is in excellent physical shape, so fans are constantly wondering how he does it? The other day, the artist revealed the secret of his nutrition, and many were surprised.
Actors and show business stars try to keep themselves in shape - the number of proposed roles and contracts depends on this. Any methods are used: extreme weight loss, exhausting physical activity and plastic surgery, of course. The nutrition and workout plan for the stars is most often developed by specialists, but often celebrities experiment with food and diets themselves.
52-year-old actor Maxim Drozd is in excellent physical shape. All men dream of having the same toned body, especially those who are over 40. In this regard, many questions arose, how does an artist do it? The fact that he spends a lot of time in the gym is understandable, just look at his bearing in military uniform on the screen. And how does Maxim eat at the same time? It turned out that he had long given up meat.
“Nutrition must be thought out. Better rice or buckwheat with flaxseed oil or just water than low-quality products. I haven't eaten meat for a year now, why, but I just don't want to. I get protein from cod … I eat with my eyes, I look, and my brain tells me what the body is missing. Intuition is the best way to learn"
The fans were somewhat surprised. One of the subscribers admitted that she does not associate an artist at all with the absence of a good piece of steak - it is such a diet, in her opinion, that suits the artist very well. Maxim clarified that he also eats chum salmon, pike perch and salmon from fish, that is, the diet is not limited only to cod. Fans asked if the kebab was left out of the artist's menu? That's right, Maxim answered.