Lokomotiv's Doctor Spoke About Kasayev's Extreme Weight Loss Methods

Lokomotiv's Doctor Spoke About Kasayev's Extreme Weight Loss Methods
Lokomotiv's Doctor Spoke About Kasayev's Extreme Weight Loss Methods

Video: Lokomotiv's Doctor Spoke About Kasayev's Extreme Weight Loss Methods

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Nikita Karlitsky, a doctor at Lokomotiv Moscow, shared the details of his work with Alan Kasayev, who played for the railroad from 2014 to 2018.

“Kasayev had a big problem with being overweight. He quickly gained weight and tried in every possible way to get rid of it. And not always with adequate methods. He also has a lot of familiar fighters - he tried to drive them along with them. I ran through hot weather in warm clothes, sweated. This method is good only if you need to quickly lose weight, but then you gain it immediately. Kasaev is a nice guy, but this situation weighed him down, and he went into extreme things, because he loves football and wanted to play.

After another emergency weight loss, which he did not tell us about, Kasaev was unable to train for about five days - he immediately cracked his arms and legs. He restored his electrolyte balance: isotonic, trace elements and others. I advise football players never to use this method. Moreover, you will not achieve anything in this way anyway. Just throw off the water that you will collect in a matter of days. You will receive nothing but harm.

Kasayev could come to the training camp with +5, +6 kilograms. He drove them pretty quickly and could even go into a minus, then dial again a little. In the season, he, as a rule, kept his weight within limits, tried very hard. I carefully watched myself, constantly weighed myself,”Karlitsky said in an exclusive interview with the“Championship”correspondent Grigory Telingater.

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