Due to the fact that the 23-year-old actress has been and is engaged in dancing all her adult life, the role of cheerleader Nastya in the TV series "Youth" turned out to be so bright and convincing. By the way, it was this enthusiasm that helped Sofya Shutkina to become very slim.
Although the actress, according to her, had a period when she suddenly gained weight. “At the age of 16, there was a restructuring of the body, but I started to panic, rejection of myself - until I understood one thing. Every day to say to myself: I am fat, ugly, I hate myself - this is the way to nowhere. I tried to accept my new appearance and already more calmly continued to fight for weight loss. " It took four years to fight. “I don’t believe that you can sit and lose weight on miraculous drugs, this is all a hoax,” the Molodezhka star is now sure. “To have a beautiful figure, you have to work hard, play sports and eat right.”
Nutrition is, in fact, the subject of her special efforts - and unexpected discoveries. Not so long ago, for ethical reasons, Sofya gave up meat (replaced it, for example, with nuts) - and very soon she began to notice that her skin was becoming cleaner and healthier. Of course, with the help of a nutritionist, the actress does not forget about leaving, she makes masks. “But I do not inject anything: neither vitamins, nor hyaluronic acid. I prefer external care and internal cleansing of the body, which also improves the condition of the skin, - said Sophia. - But I am skeptical about the fact that young girls are injected with Botox: it seems to me that this is a simple siphoning of money!
Read more about the beauty secrets of Sofia Shutkina here.