The mother of five children was able, with the help of grueling workouts and a special diet, to lose 115 extra pounds gained during pregnancies and gain an army of fans. But not everyone believes in miracles.
Simone Gaitley from the British North Yorkshire gained her fame after she was able to get rid of 115 kilograms that hindered her and eventually find a chiseled figure. At 35, the fitness lady looks much younger - for sure of her peers.
Her day begins at five in the morning with an hour and a half run. To keep in shape, Simon spends several hours a day in the gym and claims that it is thanks to this that she has a lot of energy - and she manages to fulfill all the duties of a mother and wife in a day. The husband of the British woman, 45-year-old professor Paul Gaitley, and their common children are proud of Simone and enjoy playing sports with her. The family often goes on long walks, and their mother sometimes uses her own children to weight up squats and push-ups, which pleases the kids. It's such a game for them.
“When I was pregnant with my first child, I did not stop eating everything and gained so many extra pounds that I weighed three times my normal weight by birth. However, after the birth of Summer, I pulled myself together, revised my diet, went in for sports and Since then I have given birth to four more children. And although my belly has undergone, as you yourself imagine, numerous changes, I still have eight abs ", - says fitness symbol Simon Gately.
Any celebrity, and even one that has achieved recognition through her own efforts, will always be full of envious people. Simon also has a lot of them. Evil tongues say that it is impossible to return your body to ideal shape just by training. Consequently, the family used the services of a surrogate mother.
Simon with many children is more amused than saddened by such assumptions. "I am living proof that you can have an ideal body even after the birth of five children! Any excuses are laziness and unwillingness to work," says the British.
"Many people ask me how I manage to work out in the gym and look after five children. But the fact is that without training I would not have done so much! It is thanks to daily sports activities, while my whole family is asleep, and eating healthy and fresh food, I feel great and I have more than enough energy, "- shares the recipe for success Simon.
The secret of the youth and grace of a British woman is in training and a simple diet. The fitness lady easily shares her exemplary diet with everyone. The diet is simple: breakfast - scrambled eggs or granola. lunch - salad with cereals and salmon, dinner - fish or turkey and baked vegetables, snack - two bananas.
Simon managed to get an education as a specialist in the field of sports. The mother of many children plans to publish a book and tell in it about her path to an ideal figure and a healthy lifestyle.