The Sputnik Youth Leisure and Sports Center has resumed Nordic walking classes in the Teply Stan Landscape Reserve.
To date, more than 60 residents of our region are engaged in the Nordic walking section of the Sputnik club.
In order to comply with the sanitary requirements against coronavirus, athletes are divided into several groups, which allows them not to disturb social distance.
After training, the athletes told our correspondent why they decided to do this particular sport.
For example, Natalya Zotova is thus recovering from a severe form of covid.
Marina Boyarkina was recommended by doctors to do Scandinavian walking, because this is the best way to prevent diseases, especially lung diseases. And also these activities help her to be beautiful and happy.
Irina Retinskaya took up Scandinavian walking after retirement, as she wants to always be in good shape.
“Fresh air, an excellent team, a knowledgeable coach. It remains only not to be lazy and try to adhere to the training discipline,” said Irina Retinskaya.
Source: newspaper Za Kaluzhskaya Zastava. Gennady Mikheev